دانلود کتاب Neuro Mass - The Ultimate System for Spectacular Strength
by Jon Bruney|
|
عنوان فارسی: Neuro Mass - سیستم نهایی برای قدرت دیدنی |
دانلود کتاب
جزییات کتاب
Everyone wants to add muscle, but we all know that it’s no easy task. Confusion and misinformation abounds as to how exactly this is accomplished. Neuro-Mass removes the confusion by giving you the exact protocols to create an impressive athletic physique. The Neuro-Mass system combines the best kettlebell resistance exercises with a new cutting edge training method called “Neuro-Sets”. And these Neuro-Sets create RAPID physique transformation. While most training programs only focus on one approach to create
growth, Neuro-Mass uses multiple stressors to create a BIGGER and BETTER body.
Neuro-Mass makes the body smarter by:
Teaching the nervous system to recruit more muscle fibers.
Teaching the body to adapt to multiple forms of resistance.
Teaching the body to bypass genetic performance roadblocks.



این کتاب رو مطالعه کردید؟ نظر شما چیست؟