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دانلود کتاب Magic of Somatics
by Lawrence Gold|
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عنوان فارسی: سحر و جادو از Somatics |
دانلود کتاب
جزییات کتاب
A COMPANION TO THE ORIGINAL BOOK ON CLINICAL SOMATIC EDUCATION, Somatics, by THOMAS HANNA
The Magic of Somatics is three "books" in one.
The first "book" consists of step-by-step instructions for eleven somatic exercise sequences; the second and third "books" consist of those same eleven exercises transformed by using two advanced techniques described at the end of the book.
The introductory section of this richly illustrated, introductory, step-by-step instructional book explains the difference between somatic exercises and other kinds of exercise and how to get the best results with the least effort. This section is, in a way, the most important part of the book because it clarifies the difference between these exercises and common strengthening and stretching exercises.
The Magic of Somatics is three "books" in one.
The first "book" consists of step-by-step instructions for eleven somatic exercise sequences; the second and third "books" consist of those same eleven exercises transformed by using two advanced techniques described at the end of the book.
The introductory section of this richly illustrated, introductory, step-by-step instructional book explains the difference between somatic exercises and other kinds of exercise and how to get the best results with the least effort. This section is, in a way, the most important part of the book because it clarifies the difference between these exercises and common strengthening and stretching exercises.
درباره نویسنده
لارنس رابرت کلاین (به انگلیسی: Lawrence Robert Klein) (زاده ۱۴ سپتامبر ۱۹۲۰ - درگذشته ۲۰ اکتبر ۲۰۱۳) اقتصاددان آمریکایی بود که در سال ۱۹۸۰ موفق به دریافت جایزه نوبل اقتصاد شد.
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