دانلود کتاب Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems

Name: Building Competence in Mindfulness-Based Cognitive Therapy: Transcripts and Insights for Working With Stress, Anxiety, Depression, and Other Problems
Availability: InStock
Author: Richard W. Sears
ISBN: 0415857252,9780415857253

by Richard W. Sears, Zindel V. Segal

عنوان فارسی: صلاحیت ساخت درمانی شناختی مبتنی بر ذهنیت: رونوشت ها و بینش برای کار با استرس، اضطراب، افسردگی و سایر مشکلات
ناشر: Routledge
سال: 2015
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 214-215
شابک: 0415857252,9780415857253
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 1.67 مگابایت

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Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.