دانلود کتاب Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

Name: Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
Availability: InStock
Author: Christoph Zinner
ISBN: 3319297260,9783319297262,9783319297286,331

by Christoph Zinner, Billy Sperlich (eds.)

عنوان فارسی: ماراتن در حال اجرا: فیزیولوژی، روانشناسی، تغذیه و جنبه های آموزشی
ناشر: Springer International Publishing : Imprint : Spri
سال: 2016
ویرایش: 1st ed.
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 171-172
شابک: 3319297260,9783319297262,9783319297286,331
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 1.95 مگابایت

گزارش تخلف

دانلود کتاب

افزودن خلاصه فارسی

جزییات کتاب

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.