جزییات کتاب
The Ultimate Guide to Mastering Your Mental StrengthEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her...
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امی گورینگ (به آلمانی: Emmy Göring) (زاده ۲۴ مارس ۱۸۹۳ - درگذشته ۸ ژوئن ۱۹۷۳) یک بازیگر و دومین همسر هرمان گورینگ، وزیر لوفتوافه و رئیس رایشستاگ بود.برخی تاریخنگاران از وی بهعنوان بانوی اول آلمان نازی نام میبرند؛درحالیکه برخی دیگر این عنوان را برای ماگدا گوبلس، همسر یوزف گوبلس بهکار میبرند.