دانلود کتاب Healing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More

Name: Healing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More
Availability: InStock
Author: Loren Fishman
ISBN: 0393078000, 9780393078008

by Loren Fishman

عنوان فارسی: شفا یوگا : اثبات ژست برای درمان بیست مشترک بیماری های از کمر درد از دست دادن استخوان ، درد شانه به bunions به ، و بیشتر
ناشر: W. W. Norton & Company
سال: 2015
ویرایش: 1
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 272
شابک: 0393078000, 9780393078008
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 7.00 مگابایت

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“To many of his patients [Dr. Fishman] is a miracle worker.”―Jane E. Brody, New York TimesHealing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including detailed pose instructions and accompanying photographs. He walks readers through not only healing but also diagnosis of specific medical conditions, especially back pain, when there is more than one source of trouble. Suitable for both beginners and experienced yogis, this book is an at-home guide to a renowned doctor’s expertise. 170 photographs

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