دانلود کتاب Dear Human: Master Your Emotions

What would it be like to be your best self every day, all day? Really great, right? Clearly, that's hard to do when faced with so many daily demands, conflicts, and challenges. For most people, emotions like stress, anger, frustration, anxiety, and disappointment are an exhausting daily struggle. That makes it tough to consistently be the leader, parent, mate, colleague, friend, and person you truly want to be. The happy news is you can now become the very best version of yourself with the help of this user-friendly guide to emotional mastery. Mark Youngblood—Inner Mastery teacher, facilitator, and executive coach—has studied for decades what it takes to lead a successful and fulfilling life. One of his greatest lessons has been this: the power to change our world—to make it what we want—exists within each of us. And through these powerful insights, strategies and life skills, the journey can be faster and easier than you ever imagined. Come and see for yourself!