دانلود کتاب Get Fit Brain Hacks: Psychological Triggers for Amplifying Fitness Motivation
by Brent Phillips
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عنوان فارسی: دریافت متناسب مغز: عوامل روانشناختی برای تقویت انگیزه تناسب اندام |
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جزییات کتاب
Ever wonder why your healthy fitness habits get harder before they get easier? Do you want to know how to find the very nuisances that trigger bad health habits. What about learning how to take those bad habits an change them into long lasting healthy habits that contribute to your well-being.