-
Arielle Schwartz Jim Knipe
Click on cover to enlarge.
Buy This Book
From Amazon.
4 - 5Hours to read
دانلود کتاب The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
by Arielle Schwartz, Jim Knipe|
|
عنوان فارسی: کتاب تمرین پیچیده PTSD: رویکرد ذهنی-بدن برای بازخوانی کنترل احساسی و تبدیل شدن به کل |
دانلود کتاب
جزییات کتاب
Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one’s PTSD from unresolved childhood trauma is a brave, courageous act—and with the right guidance, healing from PTSD is possible.
n The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.
n The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.
کتاب های مرتبط
The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Rolle...
Albert Ellis; Marcia Grad Powers, 2000 
این کتاب رو مطالعه کردید؟ نظر شما چیست؟
برای ارسال نظر، لطفا وارد شوید.
نظر دهید
نظرات (0)
هنوز نظری داده نشده است. شما اولین باشید!
