دانلود کتاب The Hot Guyde : How to Become an Attractive Man

The Hot Guyde is the most comprehensive men's dating advice book ever written, designed to be everything you need to transform into the most attractive version of yourself. There are no lines or routines; instead you'll find exercises and information to improve your self-esteem, social skills, and other elements integral to self-improvement and romantic success. Everything in these pages is backed with scientific evidence, and when I say scientific evidence, I mean cited peer-reviewed literature, not pop evolutionary psychology or the "law of attraction." You won't be reading anecdotes telling you about my dating "successes" or opinions; you'll be learning the practical steps necessary for the specific changes you want to manifest in your life.

The Hot Guyde is divided into four sections:

Part I - Psychology
Part I focuses on the internal elements of dating. How do you overcome your toxic self-limiting beliefs that keep you from being authentic with the women you're attracted to? How do you overcome your fears? How can you stay motivated to make your changes? You will learn clinically effective approaches to all of these and more.

Part II - Social Skills
For many men, the biggest barrier between themselves and romantic success is a lack of social skills and awareness. In Part II, you'll learn how to shore up this weakness. You will learn how to listen, banter, share stories, and assert yourself with others. You'll learn how to improve your body language and vocal tonality to project confidence and charisma. You will become one of the most charming men you'll ever meet.

Part III - Physical Attractiveness
Part III will teach you how to improve your physical features. The first two chapters detail the most clinically effective approaches to diet and exercise. We'll also discuss the basics of fashion and how to dress to impress. Master Part III, and when you go out, you will be the sort of man who turns heads.

Part IV - Dating
The final portion of The Hot Guyde deals with actual dating. You'll learn the best places to meet women, how to flirt with them when you do, and how to ask them out. You'll learn how to plan brag-worthy romantic evenings and deal with hazards like last-minute cancellations. You'll learn how to break the touch barrier without violating the women who'd rather you didn't, as well as how to perform better in bed. You'll learn why relationships fail and how to avoid the pitfalls most couples fall into, and you'll come to understand dating from women's perspective, including many of the cultural factors they face that most men don't understand.

The Hot Guyde is a labor of love. I wrote it to be everything I wish I'd known when I was younger, the sorts of things that turned my life around for the better. I hope it does the same for you.