دانلود کتاب The Elusive Benefits of Undereating and Exercise
by Gary Taubes
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عنوان فارسی: گریزان مزایای Undereating و ورزش |
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جزییات کتاب
In this sharp and persuasive piece, acclaimed and bestselling science writer Gary Taubes exposes erroneous nutritional guidelines and finally provides evidence to curb misguided “calories-in, calories-out” model for why we get fat.