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Lisa Riley
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دانلود کتاب Lose Weight for Life The honest way to drop pounds and keep them off - for good
by Lisa Riley|
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عنوان فارسی: از دست دادن وزن برای زندگی صادقانه راه برای رها کردن وزن و نگه داشتن آنها را برای خوب |
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جزییات کتاب
Having shed an incredible 12 stone, Lisa Riley has completely changed how she eats, how she thinks and how she feels, and now she's here to help you do the same - for good.
'If you eat well, move around more and find the right attitude, you can lose weight'
In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly- keep them off.
'You're going to do this, because you're amazing and you deserve to'
'If you eat well, move around more and find the right attitude, you can lose weight'
In this book she takes her advice a step further and shows how to form positive lifelong habits that will help you drop unwanted pounds and - more importantly- keep them off.
'You're going to do this, because you're amazing and you deserve to'
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