دانلود کتاب Livwise Cookbook Easy, Well-Balanced, And Delicious Recipes For A Healthy, Happy Life
by Olivia Newton-John
|
عنوان فارسی: Livwise آشپزی آسان, متعادل, و دستور العمل های خوشمزه برای یک زندگی شاد و سالم |
دانلود کتاب
جزییات کتاب
A breast cancer “thriver” for twenty years, she is still the picture of health and well-being. If you were wondering how she manages to look so good, wonder no more. The secret of Olivia’s success is no secret at all: She exercises daily and eats a simple diet based mostly on salads, vegetables, fish, chicken, and some whole grains. She firmly believes that what we eat is imperative to staying healthy and well-balanced and she shares this philosophy in her first cookbook, Livwise. The recipes are imaginative, tasty, and very healthy, from delicious salads and snacks to hearty main dishes and guilt-free desserts.
Olivia is donating all her profits from this book to her Olivia Newton-John Cancer and Wellness Centre.