دانلود کتاب Sugar-Free in a Hurry The Smart Way to Eat Less Sugar and Feel Fantastic

Davina McCall's delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic.

'I'm in a hurry . . . most of the time. Help!!!'

Life is so busy. We're all trying to do a million and one things at once. We know we should be watching our blood sugar and eating smart, but most of us don't have hours to spend in the kitchen.

Davina's Sugar-Free in a Hurry is packed with tasty refined sugar-free recipes that get great meals on the table - fast. No fuss, no endless chopping and stirring, just amazing food that everyone will love.

From quick suppers to indulgent weekend specials, guilt-free snacks to fabulous cakes and puddings, these recipes:

* are free from refined sugar so keep blood sugar in balance - no sugar cravings
* use smart carbs that help you stay healthy, look great and keep you feeling fuller longer
* include ingredients that are easy to use and are available in supermarkets

Enjoy super quick yummy food in no time at all. Love it!