دانلود کتاب Men’s Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism

Name: Men’s Health Killing Fat: Use the Science of Thermodynamics to Blast Belly Bloat, Destroy Flab, and Stoke Your Metabolism
Availability: InStock
Author: Ellington Darden
ISBN: 1635653258,9781635653250

by Ellington Darden

عنوان فارسی: سلامت مردان کشتن چربی: استفاده از علم ترمودینامیک به انفجار نفخ شکم, از بین بردن Flab و استوک سوخت و ساز بدن شما
ناشر: Rodale Books
سال: 29 Jan 2019
ویرایش: Original retail
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 320
شابک: 1635653258,9781635653250
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 41.51 مگابایت

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جزییات کتاب

Renowned fitness and health researcher Ellington Darden teaches you how to burn fat and keep it off using the science of thermodynamics.

Exercise researcher and author Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics and heat transfer for a 6- or 12-week plan that will eliminate belly bloat, destroy flab, and stoke metabolism. Integrating his many years of research, the program has had more than 1,137 participants who shed an average of 29.5 pounds of fat and lost 6 inches off their waist or belly.

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