دانلود کتاب Fundamentals of Judo

The Fundamentals of Judo identifies the essential techniques that define Judo as a fighting art and looks at how students should practise and develop these key skills. The core techniques are analysed in depth and through step-by-step photography for the benefit of both beginner and experienced Judo players. The analysis of each technique reflects Ray Stevens' detailed technical knowledge and experience as a Judo player.

Topics covered include:

How Judo originated and evolved
The effect Judo has had on the world of martial arts
How a Judo club is structured and how students of all abilities can practise and train together
How to get started and to get the most from your training
An in-depth analysis of some of the core techniques that define Judo, demonstrated through step-by-step photography