دانلود کتاب Self Massage Therapy: How You Can Effectively Use Acupressure Points To Treat Migraines and Headaches At Home (Alternative Therapy)
by Sarah Jason
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عنوان فارسی: خود ماساژ درمانی: چگونه شما به طور موثر می تواند با استفاده از نقاط طب فشاری برای درمان میگرن و سردرد (درمان های جایگزین) |
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Is migraine taking over on your life? Do you have these returning episodes of throbbing pain in your head that ruins your day and make you feel miserable?
What if there is a way for you to deal with this naturally? I’m talking about self-massage to reduce the pain.
There is a way for you to learn these special techniques that are originated from the Qigong Therapy fundamentals.
With ”Self Massage Therapy”, you are given the tools on how you can start with acupressure at home. This is a variant of acupuncture, where they work with meridian points of your body, but without needles.
You’ll be given the precise meridian points and the instructions on how to work those by yourself to get your natural painkiller flowing.
Don’t blindly reach out for painkillers, but try out acupressure massage instead
Do you know that we can induce our own natural pain relief system? This can simply be done if you have knowledge of the proper acupressure points.
If you use selfmassage on the proper acupressure points on your body, you’ll improve circulation, relieve stress, tension and release the body’s natural painkillers.
Self Massage Can Be Your Answer To Migraines Headaches
”Self Massage Therapy” explains not only how acupressure works, but also how this can be used to help migraine headaches.
You’ll learn:
The Basics Of Acupressure
Migraine Headaches And Why Acupressure Helps
Common Hand Techniques And Precautions for Acupressure
A Step-By-Step Guide To Ease Headaches
A Step-By-Step Guide To Mitigate Migraines
A Wrap Up Of How You Can Make Acupressure Work For You
Would You Like To Learn More About Acupressure?