دانلود کتاب YOGA: Mudras: Beginners Guide for Daily Use 23 EASY and FAST Hand Gestures for Effective Weight Loss, Unstoppable Energy and Natural Self-Healing

Have you ever felt with no energy for following your goals or simply with no ambition in life?

Do you want to improve your health by losing some weight?

Or maybe be able to reduce some negative symptoms you might feel throughout the day?

IMPROVING YOUR LIFE: 7 BENEFITS OF MUDRAS

They help on harmonizing mind and body, making energy easily to flow within the body
They relief physical discomfort, easing pain by stimulating the endorphin system
They produce a considerable relaxation, so they can be used for fighting insomnia
They improve mood, stimulating positive thinking
They raise self-esteem, offering the possibility to rely on your abilities
They improve concentration when combined with meditation
They can improve your health helping Weight Loss or other daily issues (headaches, stomachache, constipation, rheumatic problems,etc)
Too good to be true?
Then why so many generations have been using these Mudras?
Now you can take advantage of LEARNING AND USING these ancient techniques for IMPROVING YOUR LIFE.

7 THINGS YOU'LL LEARN READING THIS BOOK?


How to Lose some Weight
How to Be More Productive
How to Become More Self-Assured
How to Turn Pessimism Into Real Positivism
How to Deal With Stress
How to Overcome Fear
How to Improve symptoms caused by Rheumatism, voice problems, phlegm, constipation and other daily issues