دانلود کتاب Laughter Yoga: Daily laughter practices for health and happiness
by Madan Kataria
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عنوان فارسی: یوگای خنده: روزانه خنده شیوه برای سلامتی و شادی |
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جزییات کتاب
oday, laughter yoga has become popular worldwide as a complete workout. It is practised in more than 100 countries, with as many as 2.5 lakh people laughing out loud in India alone. This comprehensive book by the founder of the laughter yoga club movement, Dr Madan Kataria, tells you what laughter yoga is, how it works, what its benefits are and how you can apply it to everyday life.