دانلود کتاب Yoga The Spirit And Practice Of Moving Into Stilln: The Spirit and Practice of Moving into Stillness
by Erich Schiffmann, Trish O’Rielly
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عنوان فارسی: یوگا روح و عمل در حال حرکت به Stilln: روح و عمل از حرکت به سکون |
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جزییات کتاب
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.