دانلود کتاب 50 Things to Know About Yoga: A Yoga Book for Beginners

Do you want to try some yoga poses?Would you like to know what all things you’ll need to attend a yoga class?Are you excited to learn which yoga style is right for you?If you answered yes to any of these questions, then this 50 Things To Know book is for you. 50 Things To Know About Yoga by Sushmita Choudhury offers the answers to the most burning questions in yoga. Most books on yoga dive straight into the yoga poses. Although there's nothing wrong with that, this book will get down to the nitty-gritty of yoga that is often overlooked. Based on first-hand knowledge earned from teaching yoga to hundreds of students, this book will provide the much-needed guidance to yoga beginners.In these pages, you'll discover actionable advice that will help you to make better, informed decisions in each step of your yoga journey. Before starting anything new, all you need is a little push and this book will give you just that and more. It will allow you to embrace yoga wholeheartedly. By the time you finish this book, you’ll have a clear understanding of yoga and what you can do to improve your yoga experience. So grab YOUR copy today. You'll be glad you did.