دانلود کتاب Radical Brilliance: The Anatomy of How and Why People Have Original Life-Changing Ideas
by Arjuna Ardagh
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عنوان فارسی: رادیکال درخشندگی: آناتومی چگونه و چرا مردم باید اصلی تغییر زندگی ایده |
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جزییات کتاب
In this highly innovative new book, Arjuna Ardagh shows us how brilliance can become more of a predictable outcome and less of an accident: when four very different kinds of focus, brain functioning, and activity co-exist together. When we can move freely through these four phases of the “Brilliance Cycle” each day, each week, each year and during the life of a project, Ardagh suggests that every human being has the chance to make a unique contribution to the evolution of human life. As well as this map of the brilliance cycle, Radical Brilliance also covers many very practical factors that affect peak brain performance: including diet, sleep, supplements, sexuality, friendship and vacations.