جزییات کتاب
Looking at the body as a whole with its four centres and five restriction areas, this book shows how to help clients move into and through spaces that may be `stuck'. Photographs and illustrations demonstrate how to work from a free and resilient COREand how to isolate, stretch and release restrictions to achieve greater energy levels and pain reduction. With the mantra that in order to treat the physical, we must also examine our emotional, mental and energetic states, this book shows how to better involve clients in their own healing process through movement work.