دانلود کتاب The Art of Focus How To Eliminate Stress, Boost Your Confidence, And Reach Your Goals

Do you want to reduce stress, build confidence, and reach your goals? Do you want to get moving with the most easy go-to Ideas ever? Are you ready to focus on what matters… easily?

Have you wanted to change the way you think for a while, but didn’t know where to start? Are you tired of getting stuck and not knowing what to do do next?

If you want more out of your own life quickly - you need to read The Art Of Focus - as soon as possible! In this short read, you’ll learn in one or two hours how to start taking steps that will make a fast difference - even if you start with them slowly.

This works.
You CAN know how to get your mind to do what you want. From “feeling unfocused” to “saying no to say yes” to “easy tricks that relieve stress,” to “food for mental clarity,” The Art Of Focus looks at ten big ways to easily do a great job of managing your very own mind.

It doesn’t matter if you’re a mom trying to organize a frantic life, a grunt employee who knows there’s a better life out there, or a multi-millionaire who needs to shake the stress to actually love life again. Get ready to live an invigorated life filled with purpose. Start now- and watch your efforts grow in wavelike progression.

This short book was designed to give you what you need quickly. It will literally, in about 90 minutes, hand you you ways to focus on exactly what you know you need. And not only that, (if you read to the end) you will remember it even you have a horrible memory - that’s if you read to the end folly the easy steps!

What actionable skills will you learn?
How to sweat for stress relief
How to read real food that will improve your ability to focus
Why sleep (and other types of rest) are crucial if you really want to succeed
The secret to asking exactly the right questions so that you will know what to do next
Why writing things down by hand is much more powerful
Why learning is what you want melts stress
How to laugh more often and why you need it
How to win through interaction

Also the following insights:

Why you must learn to say no to reach your most important goals quickly
How to be grateful because gratitude destroys stress
Why painting a picture might be the key to turning things around for you - yes, with paint and a brush
PLUS, the exact place to start making a difference today.

Here’s what this book ISN’T: this isn’t about doing nothing, sitting around and thinking great thoughts, and watching riches pour into your life. Because, these actions are all easy, but they aren’t THAT easy. This isn’t a book of fantasy.

But you’re going to be shocked at how easy all these tactics are to put into place today.

How will your life improve
Get as focused as you need to create the life you want
Know the easy ways to eliminate stress.
Build powerful confidence as you follow simple steps
Get excited as you start to reach new goals
Laugh and smile more

Implement these techniques and watch your focus improve powerfully.

In literally 90 minutes or so, you will know exactly how to get focused and start reaching goals that you only dreamed about before.

Whether it takes days, months or years for you to reach your goals, you’ll start feeling the effects of progress immediately.