دانلود کتاب A Beautiful Mess Weekday Weekend: How to live a healthy veggie life . . . and still eat treats

Name: A Beautiful Mess Weekday Weekend: How to live a healthy veggie life . . . and still eat treats
Availability: InStock
Author: Emma Chapman
ISBN: 1452154716,9781452154718

by Emma Chapman, Elsie Larson

عنوان فارسی: A Beautiful Mess هفته های آخر هفته: چگونه برای زندگی سالم گیاهی زندگی است . . . و هنوز هم به خوردن رفتار
ناشر: Chronicle Books
سال: 2017
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 208
شابک: 1452154716,9781452154718
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 21.56 مگابایت

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جزییات کتاب

A Beautiful Messis one of the most popular DIY style blogs in the world, with more than 1 million readers. Co-creators (and sisters) Emma Chapman and Elsie Larson share their unique and approachable diet with fans and healthy eaters in this, their first cookbook. Their philosophy involves eating responsibly during the week—avoiding refined flours, sugars, alcohol, and dairy—and indulging on weekends. Vetted by nutritionists and divided into four parts (breakfast, meals, snacks and sweets, and drinks), each containing a weekday and weekend chapter. Featuring an attractive textured case vibrant photographs, this one-of-a-kind book makes a special gift for yourself or a friend looking for a lifestyle change—or simply more healthy and delicious go-to recipes!

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درباره نویسنده

آنیا واسیلیونا کوشچینکو معروف به آنا چپمن (روسی: А́нна Васи́льевна Ча́пман؛ زادهٔ ۲۳ فوریهٔ ۱۹۸۲) کارآفرینی، مجری تلویزیون، عامل دولت فدرال اهل روسیه است.