دانلود کتاب The Elusive Obvious The Convergence of Movement, Neuroplasticity, and Health
by Moshe Feldenkrais
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عنوان فارسی: گریزان آشکار همگرایی جنبش انعطافپذیری عصبی و سلامت |
دانلود کتاب
جزییات کتاب
The two main strands of the Feldenkrais Method—Awareness Through Movement and Functional Integration—are now known by many around the world for reducing pain and anxiety, cultivating vitality, and improving performance. The Elusive Obvious presents a thorough and accessible explanation of the Feldenkrais Method, and, as its title indicates, throws light on the solutions to many of our difficulties that are hidden in plain sight.