دانلود کتاب Chia Seed Cookbook Healthy Chia Seed Recipes

Chia seeds are one of natures greatest superfoods as they have many health benefits. Almost all the carbs in chia seeds are fiber and they are loaded with antioxidants.

Chia seeds are high in quality protean and many people use chia seeds to help them lose weight. They are high in omega-3 fatty acids which helps fight heart disease. They are great for digestion and detox, cardiovascular disease, lowering cholesterol, diabetes, and treating diverticulosis.

This cookbook contains many chia seed recipes including puddings, smoothies and breads. Try these many delicious chia seeds recipes and enjoy!

Recipes Include:


Chia Vanilla Coconut Pudding
Chia Greek Yogurt Pudding
Vanilla Chia Pudding
Chocolate Chia Seed Pudding
Almond Strawberry Chia Seed Pudding
Chia Strawberry Coconut Pudding
Spiced Chia Seed Pudding
Raspberry Chia Pudding
Mango Chia Seed Pudding
Blueberry Chia Pudding
Banana Chia Pudding
Almond Butter and Blueberry Smoothie
Twisted Colada Protein Smoothie
Raspberry and Cherry Smoothie
Chia Ginger Smoothie
Chia Colada Smoothie
Mango Banana Chia Smoothie
Raspberry Banana Chia Smoothie
Kiwi Apple Chia Smoothie
Blueberry Mango Smoothie
Orange Mango Kale Chia Smoothie
Black Forest Smoothie
Orange Peanut Butter Chia Smoothie
Mango, Coconut Chia Smoothie
Chia Breakfast Pudding
Chocolate Coffee Chia Oatmeal
Nutty Blueberry Chia Oatmeal
Chocolate Almond Banana Overnight Oats
Chia Rhubarb Breakfast Oatmeal
Raspberry Chia Oatmeal
Chia Seed Crackers
Multigrain Chia Waffles
Banana Chia Blueberry Pancakes
Cocoa-Coconut Granola Bars
Gingerbread Chia Scones
Chia Porridge
Chia Seed Raspberry French Toast Sticks
Walnut, and Zucchini Muffins
Chia Seed Muffins
Blueberry Oatmeal Chia Seed Muffins
Banana Walnut Chia Muffins
Pumpkin Quinoa Muffins
Apple Walnut Chia Muffins
Banana Cacao Chia Muffins
Banana Coconut Chia Flaxseed Muffins
Apple, Carrot, and Chia Muffins
Gluten-Free Banana Chia Bread
Cheesy Veggie-Quinoa Bites
Chia Corn Bread
Oatmeal Chia Seed Cookies
Chia Seed Berry Jam
Strawberry-Orange Chia Jam
Gluten-Free Pumpkin Date Chia Bars
Lemon Chia Fudge
Chia Pumpkin Pie
Chocolate Protein Balls
SunButter Chocolate Chip Energy Balls