دانلود کتاب Breaking Out of Homeostasis: Achieve Mind-Body Mastery and Continue Evolving When Others Stagnate
by Ludvig Sunstrom
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عنوان فارسی: از بین بردن هوموستاز: تسلط ذهن و بدن را به دست آورید و با تکیه بر دیگران رو به رو شوید |
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جزییات کتاب
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Homeostasis is the invisible biological force that's sabotaging your success, and preventing you from living a healthy, happy and adventurous life.
It's the #1 factor subconsciously influencing every aspect of your existence. Homeostasis runs in the background of your brain, and fights against every positive change that you make.
If you don't learn the truth about how homeostasis permeates your life, then you risk taking the path of least resistance inВ everythingВ that you do, and settling for eternal mediocrity.
But, by choosing to Break out of Homeostasis, you can use your newfound knowledge to:
Live a bold and adventurous life that will be exciting to look back on when you're older (die without regrets)
Gain a major psychological edge that helps you dominate our fast-changing technological economy
Get in the best physical shape of your life
Overcome nearly any obstacle that you face, and develop a healthy addiction to winning
Breaking out of Homeostasis helps you conquer homeostasis, so that you can use every minute of every day to live the best life possible.
You will learn how to Break out of Homeostasis by mastering the eight key influences of biology and society:
Cognition
Habits
Discipline
Learning
Stimulation
Addictions
Reward system
Risk-taking
Breaking out of Homeostasis provides you with all of the information, tools and exercises that you need to take back control of your brain and body, and live the type of life that you desire.
Whether you're already an elite competitor, or you want to participate in the upper echelon of business, technology, science, the arts, finance, sports, or any other field that rewards high-performance - this book will change your life for the best.
Breaking Out of Homeostasis is a timeless work that will help you become happy, healthy, and wealthy, and remain adaptable in an uncertain world.
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Review
"This book is dangerous. It will make you think painful thoughts aboutthings you could (and should) do differently. But it will also make youexplore powerful new frontiers of the mind."
--Mikael Syding, European Hedge Fund Manager of the Decade
"This book primes you for progress. It reminds us that conformity is regression. Read or regress? Your choice."
--Martin Berkhan, Originator of Intermittent Fasting
"I'vesurrounded myself with creative and ambitious people for the last 7+years. But, nothing has come close to shifting my entire world view like Ludvig's work has done for me. My internet publishing business has succeeded largely because of Ludvig's generosity in spilling the secrets of homeostasis."
--Stefan Taylor (Amazon Verified Review)
"He isn't a self-help author, he is an individual like all of us who has figuredout a methodology of actually improving his life.....The backbone of this work is that the human body and mind, are mismatched for modernsociety, this mismatch leads humans to staying in homeostasis where weare destined to repeat our failures."
--Danny Nixs (Amazon Verified Review)
"There isnothing phony here - no wishful thinking, no gimmicks, no tritespiritualism or pop-psychology - no pretense that results can be hadwithout real effort and pain.... Breaking out of Homeostasis could benefit anyone who wants to betterthemselves - no matter who they are or what "better" might mean to them.В ."
--Matt Warren** (Amazon Verified Review)
About the Author
Ludvig Sunström is an entrepreneur and author. Together with EuropeanHedge Fund Manager of the Decade Mikael Syding, he hosts the popularSwedish business podcast "25 Minuter," which has been ranked #1 oniTunes several times. His content has been read and listened to bymillions of people.
His blog is at StartGainingMomentum.com