دانلود کتاب The Meat F1x: How a Lifetime of Healthy Eating Nearly Killed Me!
by Jonh Nich0lson
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عنوان فارسی: Meat F1x: چقدر یک عمر غذای سالم تقریباً مرا کشته است! |
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جزییات کتاب
The results were spectacular. Twenty-four hours later, he felt better. After forty-eight hours he was fighting fit. Twelve months on, he had become a new person. He was first shocked, then delighted, then damn angry. The Meat Fix charts one man's journey to the top of the food chain, uncovering an alternate universe of research condemning everything we think we know about healthy eating as little more than illusion, guesswork and marketing. The body is a temple - but, as John Nicholson discovered, we may have forgotten how to worship it.