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Chloe Madeley
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دانلود کتاب The Fat-loss Blitz Flexible Diet and Exercise Plans to Transform Your Body – Whatever Your Fitness Level
by Chloe Madeley|
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عنوان فارسی: چربی از دست دادن حمله رعد اسا انعطاف پذیر رژیم غذایی و ورزش برنامه ای برای تبدیل بدن خود را – هر چه سطح تناسب اندام خود را |
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جزییات کتاب
AS SEEN ON ITV'S SAVE MONEY LOSE WEIGHT
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be.
Whether you are an exercise novice, someone who works out a few times a week or if fitness is your way of life, there is a plan in Chloe's book to suit you. From home workouts to gym routines, this book has it covered.
Follow Chloe's 28-day tailored eating and fitness plans and you will soon start to see a difference in how you look and feel.
This fully illustrated, day-by-day guide contains delicious, easy recipes and step-by-step exercise instructions.
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