دانلود کتاب Healing Depression for Life Workbook: The 12-Week Journey to Lifelong Wellness
by Gregory L. Jantz
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عنوان فارسی: درمان افسردگی برای زندگی Workbook: 12-هفته سفر به سلامتی مادام العمر |
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جزییات کتاب
When medication and therapy just don't solve the depression plaguing you or your loved one, you can now find hope toward healing with a proven approach from a leader in depression therapy. Based on Dr. Jantz's groundbreaking book, Healing Depression for Life, this interactive workbook will equip readers with the tools they need to find a holistic approach to treatment. Week by week, you'll examine the chemical, emotional, physical, and spiritual causes of depression, and work to create a personalized plan based on your individual medical history.
Discover a new way forward—and finally find relief when hope is nearly lost.