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Cary Cooper Howard Kahn
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دانلود کتاب 50 Things You Can Do Today to Manage Stress at Work
by Cary Cooper, Howard Kahn|
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عنوان فارسی: 50 چیزهایی که شما امروز را برای مدیریت استرس در محل کار |
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جزییات کتاب
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guideyou through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.Find out 50 things you can do to manage stress at work today including:Identify the causes of stress and learn how to recognise themDevelop skills to manage your time more efficientlyIncrease your resilience at workLearn techniques to cope with office politicsFind out how you can increase motivation in yourself and your colleagues
درباره نویسنده
کریس کوپر (به انگلیسی: Chris Cooper) (زاده ۹ ژوئیه ۱۹۵۱) بازیگر آمریکایی است. کتاب های مرتبط
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