دانلود کتاب Smoothie Makers’ Handbook: 120 Paleo Smoothie Recipes for Alkalizing, Detoxing, Weight Loss and Optimal Health

Delicious Smoothies packed with Goodness for the Entire Family!

Whether you are new to blending or a smoothie connoisseur, the Smoothie Makers’ Handbook is a must have in your journey towards great health.

What you get

This beautifully laid out book, comprises complete guidance on the smoothing making process, 120 smoothie recipes, nutritional information and full color images.

You will learn:

• how to get your pantry ready for smoothie making process
• about choosing a blender and other tools of the trade
• choosing the correct ingredients and combinations for optimal health and taste
• the correct way to store your smoothies to retain nutrients and flavour

These quick and easy recipes are inspired by the Paleo diet and lifestyle. They are also suitable for those following vegan or raw food diets. Even if you are not “on a diet”, but are simply looking for a way to quickly and easily incorporate wholesome, natural goodness into your diet, you will benefit by these smoothie recipes. Vegetables, Greens, Fruits, Nuts and Seeds have been used in these tried and tested recipes that are sure to delight you.