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Claire Chamberlain
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دانلود کتاب It’s OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
by Claire Chamberlain|
|
عنوان فارسی: آن را خوب نمی شود OK: مشاوره خوب و نوع کلمات به صورت مثبت روانی خوبی بودن |
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جزییات کتاب
What's normal anyway?
Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
کتاب های مرتبط
Success Through A Positive Mental Attitude
Napoleon Hill 
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