دانلود کتاب Say No to Meat: Simple Tips and Easy Recipes to Help You Cut Out Animal Products
by Alexa Kaye
|
عنوان فارسی: می گویند هیچ به گوشت: نکات ساده و آسان دستور العمل به شما کمک کند با برش محصولات حیوانی |
دانلود کتاب
جزییات کتاب
From eco to ethical, there are plenty of sound reasons to eat less meat. It's possible to make positive changes to your diet without radically altering your lifestyle – and you can still eat tasty, nutritious food without feeling like you're missing out. This practical book is full of nutritional tips, lifestyle hacks and delicious meat-free recipes, so that you'll find it easy to take the first step and make a difference.