دانلود کتاب Get Fit, Stay Well!

Name: Get Fit, Stay Well!
Availability: InStock
Author: Janet L. Hopson
ISBN: 013439206X, 9780134392066

by Janet L. Hopson, Rebecca J. Donatelle, Tanya R. Littrell

عنوان فارسی: دریافت به جا ماندن هست!
ناشر: Pearson
سال: 2017
ویرایش: Paperback
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 512-547
شابک: 013439206X, 9780134392066
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 42.54 مگابایت

گزارش تخلف

دانلود کتاب

افزودن خلاصه فارسی

جزییات کتاب

Get Fit, Stay Well! gives individuals the targeted, personalized guidance they need to get started, keep motivated, and approach the next level in their own fitness and wellness. With dynamic media and content that activates learning, Get Fit, Stay Well! takes a personalized approach to fitness and wellness that readers can apply for life. Maintaining the highly praised hallmarks of previous editions–integrated case studies, three-pronged labs, graphics-rich design, and extensive strength training and flexibility photos and videos–the 4th Edition further engages individuals with new and vibrant infographics, programs, and activities to inspire thinking and discussion. Get Fit, Stay Well! also includes Mastering™ Health–giving readers the tools they need to adopt healthy habits today and tomorrow.