دانلود کتاب Simply Vegan Cookbook In 20 Minutes The Fountain of Youth’s Secrets (50 recipes)
by G.O Spalding
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عنوان فارسی: به سادگی وگان آشپزی در 20 دقیقه چشمه جوانی اسرار (50 دستور العمل) |
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Do you want stay young, healthy and live longer?
If you answer yes to this question, then this cookbook is for you.
It's True: You Are What You Eat…
…and you might be surprised about what is mentioned in this book.
It's time to ask ourselves: if it is now possible to live a life that involves delicious food and drink, delivers better health, leaves a smaller carbon footprint and avoids killing other creatures - then why don't we?
Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of beneficial fibre, vitamins and minerals.
You don’t have to search for fast and easy vegan recipes else where. Our plant-based diet meal plans will be your best solution on the table right now.
We have included 50 simple and easy vegan recipes for your reference.
10 Breakfast Options
10 Lunch & Dinner Recipes
10 Simple To go’s Recipes
5 Desserts
10 Raw Juices
5 Simple Sauces.
This simply vegan cook book is going to help you in choosing the recipe for your great meals of the day.