دانلود کتاب Ayurveda 101: Ayurveda Basics for The Absolute Beginner
by Advait
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عنوان فارسی: آیورودا 101: مبانی آیورودا برای مبتدی مطلق |
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جزییات کتاب
Some of the Mudras that you’ll discover inside this book are:
# Origin of Ayurveda
# Ashtaanga Veda (The Eight branches of Ayurveda)
# Panch Maha Bhutas (The Five Fundamental Elements)
# The Three Dosha’s and Your Prakriti (Vata – Pitta – Kapha)
# The Tri-Dosha test for determining your Prakriti
# Sapta-Dhatu (The Seven Body Tissues)
# Jathar-Agni (The Digestive Fire)
# Trayodasha Vega (The 13 Natural Urges)