دانلود کتاب A Guide to Awareness Through Movement: 18 Lessons Based on the Feldenkrais Method

Name: A Guide to Awareness Through Movement: 18 Lessons Based on the Feldenkrais Method
Availability: InStock
Author: Chava Shelhav

by Chava Shelhav, Dalia Golomb

عنوان فارسی: یک راهنمای برای آگاهی از طریق حرکت: 18 درس بر اساس روش Feldenkrais
ناشر: Shelhav Institute
سال: 2000
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 144-154
نوع فایل: PDF دانلود نرم افزار مطالعه
حجم: 103.43 مگابایت

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The detailed instructions and abundant photos accompanying the 18 lessons in this well designed volume set it apart from many other guides intended to support the user in doing lessons on their own. The book includes a nice variety of lessons done in standing, sitting, and various situations lying on the floor. Each lesson is accompanied by explanations and comments to help in understanding the session, making this a valuable resource for teachers. The detailed instructions and abundant photos accompanying the 18 lessons in this well designed volume set it apart from many other guides intended to support the user in doing lessons on their own. Commentary regarding bio-mechanical principles, balance, coordination, orientation, perception and creativity are spread through the text.