دانلود کتاب Manner of Action, The: MANNER OF ACTION, The, Understanding and Practicing The Alexander Technique, The Feldenkrais Method and the Hatha Yoga, as Methods of Somatic Learning

Name: Manner of Action, The: MANNER OF ACTION, The, Understanding and Practicing The Alexander Technique, The Feldenkrais Method and the Hatha Yoga, as Methods of Somatic Learning
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Author: Graeme Lynn
ISBN: 9780828325899, 0828325898

by Graeme Lynn

عنوان فارسی: نحوه عمل: شیوه عمل درک و تمرین الکساندر روش, روش Feldenkrais و هاتا یوگا به عنوان روش های سوماتیک یادگیری
ناشر: Branden Books
سال: 2015
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 224
شابک: 9780828325899, 0828325898
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 0.90 مگابایت

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In his book, the author asks, and gives the answers in appropriate chapters, the following questions: Isn’t good posture really just a matter of holding oneself properly? Is the Alexander Technique a remedy for arthritis? Will the Alexander Technique make me look better? Can elderly people benefit from these methods? Can chiropractic and massage help a bad back? What about physical exercise? My physiotherapist tells me to strengthen my abdominal muscles to stabilize my back: is that correct? Can the Technique improve my golf game? Will I always have to work on myself? Can the Technique be useful in the field of healthcare?

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