دانلود کتاب Grow Young with Your Dog: Learn How You and Your Canine Companion Can Feel Better at Any Age!
by Mary Debono
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عنوان فارسی: رشد جوان با سگ خود را: یاد بگیرند که چگونه شما و سگ خود را همراه می تواند احساس بهتر در هر سن! |
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جزییات کتاب
Do you or your dog ever feel stiff or achy? Stressed or anxious? Wish you could turn back the clock?
What if you could spend just minutes a week doing simple exercises that could help you and your dog feel better today AND help keep you moving freely in the future? While deepening your bond at the same time?
Using easy, innovative exercises, you can learn how to enhance freedom of movement and youthful vitality of both you AND your dog. Perfect for dog lovers, this book makes a great gift!
FREE BONUS! Book readers have online access to 55 minutes of video and 3 1/2 hours of audio instruction at no extra cost.
Many people are looking for a holistic approach that can help their dogs stay happy and healthy for as long as possible. They also wish to feel youthful themselves, avoiding the decline in flexibility, balance, and stamina that often occurs as people age.
The book, Grow Young with Your Dog, guides readers toward a more hopeful future for themselves and their canine companions.
Grow Young with Your Dog can teach you how to:
Reduce stress and anxiety
Minimize the risk of injury
Comfort the aging and infirm
Improve athletic performance
Enhance vitality and well-being
Facilitate healing after injury, surgery or illness
Reduce stress and anxiety
Minimize the risk of injury
Comfort the aging and infirm
One of the unique characteristics of Grow Young with Your Dog is that it is designed to help you improve right along with your dog. That’s why this book is accompanied by audio recordings of easy-to-do exercises that can help rid you of stiffness, stress, aches and poor posture, while gaining flexibility, better balance and improved coordination. In short, you’ll feel younger. I think of this program as investing in yourself and your dog, because what you do today will affect how you’ll feel in ten or more years.
Taking the time to move more comfortably now can reduce wear and tear on joints and muscles. We know that excessive wear and tear can lead to canine arthritis and human arthritis, so moving better today may help keep you and your dog moving easier in the future. In other words, it’s never too early to start feeling younger.
But it’s also never too late to start! Several of the dogs portrayed in this book were at an advanced age with a poor prognosis when I met them. But yet they improved their abilities considerably. These plucky dogs taught me that regardless of age or physical condition, you can improve your quality of life. This is true for humans and canines alike.
With this book in hand, you no longer have to choose between spending quality time with your dog and taking care of yourself. As you do the basic techniques with your dog, you may discover that your body moves more freely, your mind is calmer and clearer, and your spirit more joyful. Wouldn’t you like to grow young with your dog? Well, let’s get started!