دانلود کتاب The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes

Name: The Ultimate Diabetes Meal Planner: A Complete System for Eating Healthy with Diabetes
Availability: InStock
Author: Jaynie Higgins
ISBN: 1580403778,9781580403771

by Jaynie Higgins, David Groetzinger

عنوان فارسی: نهایی دیابت وعده غذایی برنامه ریز: یک سیستم کامل برای غذا خوردن سالم با دیابت
ناشر: American Diabetes Association
سال: 2016
ویرایش: ebook
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 496
شابک: 1580403778,9781580403771
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 13.62 مگابایت

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جزییات کتاب

Takes the guesswork out of what to eat for breakfast, lunch, and dinnerKnowing what to eat with diabetes can be frustrating, but it's the most important way to manage the disease. It's also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask "What's for dinner?" again.The Ultimate Diabetes Meal Plannerincludes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count--based on 1500, 1800, 2000, 2200, or 2500 daily calories--lets you choose the right diet, whether you're looking for weight loss or just healthy living.