دانلود کتاب The Time Chunking Method: A 10-Step Action Plan For Increasing Your Productivity
by Damon Zahariades
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عنوان فارسی: زمان Chunking روش: 10-گام اقدام به برنامه ریزی برای افزایش بهره وری خود را |
دانلود کتاب
جزییات کتاب
Here are several other topics we'll cover:
the one step that will determine whether you're successful using the Time Chunking Method
the basics of using the technique (how to get started)
what to do when you have a laundry list of small tasks to complete
how to modify the Time Chunking Method to complement your workflow
a cautionary tale about failing at time management (a personal story)
the most common roadblocks you'll face and how to overcome them
the key differences between timeboxing and the Time Chunking Method
how sleep affects your success with using time chunks
how your diet plays a role in your productivity
how to control your stress levels and squeeze maximum mileage from your day
the fundamentals of goal-setting with the Time Chunking Method (how to set proper goals designed for success)
actionable tips and hacks to prevent burnout
dozens of ideas to get the most out of the breaks that separate your time chunks
the top apps for optimizing your use of the Time Chunking Method
As you can see, this book goes much further into the application of the Time Chunking Method than anything you've read online. My goal is to give you a complete action plan you can use to manage your time and increase your daily output.
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