دانلود کتاب Holistic Wellness Treatments for Total Wellbeing, Beauty, and Health: Pamper Yourself to the Max from the Comfort of Your Home

You Deserve to Feel Relaxed!
So...create your home spa with natural wellness therapies, aromatherapy, essential oils, relaxation techniques, mindfulness, detoxifying diet and facial holistic massages!

Do your body and mind need a detox?

Would you like to increase your energy levels and zest for life?

What about relaxing on a deeper level?

This guide will teach you some very effective and easy-to-perform techniques based on the science and art of aromatherapy and other natural treatments.

It's time to de-stress and revitalize your body, mind, and soul!



Here is a preview of what you are just about to discover:
The holistic view of aromatherapy and aromatherapy treatments
How to combine different natural methods to fight stress effectively
How to mix vegetable and essential oils for pleasurable and highly therapeutic treatments
How to use aromatherapy to fight various stress-related imbalances
How to do a facial massage based on Swedish massage, pressure points therapy and neurosedative massage
How to prepare yourself for a healthy and delicious body & mind detox without torturing yourself with unrealistic cleanses
The benefits of various essential oils for personalized blends
How to balance your mind and emotions: holistic relaxation techniques
How to create a truly relaxing atmosphere at your home spa