دانلود کتاب Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion

Name: Willpower Is Not Enough: Understanding and Overcoming Addiction and Compulsion
Availability: InStock
Author: Arnold M. Washton
ISBN: 0060919698,9780060919696

by Arnold M. Washton, Donna Boundy

عنوان فارسی: اراده کافی نیست: درک و غلبه بر اعتیاد و اجبار
ناشر: William Morrow Paperbacks
سال: 1990
زبان: انگلیسی
تعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 288
شابک: 0060919698,9780060919696
نوع فایل: EPUB دانلود نرم افزار مطالعه
حجم: 0.32 مگابایت

گزارش تخلف

دانلود کتاب

افزودن خلاصه فارسی

جزییات کتاب

Many people think that what the addict needs is willpower, but nothing could be further from the truth: When a person has already lost control over a drug or activity, attempts to control its use almost never work. Because the source of addiction isn't the drug or activity itself but a desire for a mood changer, successful recovery means ultimately changing the way we live, giving up the addictive life-style. Willpower's Not Enough will show you how to change your life-style and to recover from your addiction.