دانلود کتاب Superfood Slaw: Vegetable Solutions for Busy People
by Jill Greenwood
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عنوان فارسی: Superfood Slaw: راه حل های گیاهی برای افراد مشغول |
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جزییات کتاب
These recipes of nutritionally dense, micro-chopped vegetables can be whizzed up in any food processor (or with a knife and chopping board), making preparation simple and fun for those with busy lifestyles.
• Organized by nutritional benefits like immunity, energy, hydration, and recovery
• Quick and easy, these healthy superfood and nutrient-dense slaw recipes are great for busy people looking to increase their vegetable intake.
• Recipes work with all diets—including vegetarian, vegan, gluten-free, and keto.
Superfood Slaw is teeming with rainbow-colored nutritional boosts to empower habits for a healthier diet, boost your energy, improve your immunity, and help you recover after exercise.
Get ready to embrace maximum nutrition, variety, value, and taste!
• A refreshing, easy, and cheap way to eat healthy
• Perfect book for fitness meal preppers, dieters, mason jar salad makers, people who are sick of zoodles, and anyone who loves superfoods
• Add it to the collection of books like Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals by Ali Maffucci; The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long by Farnoosh Brock; and Mason Jar Salads and More: 50 Layered Lunches to Grab and Go by Julia Mirabella.