دانلود کتاب The Feel-Good Family Food Plan
by Dr. Joanna McMillan
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عنوان فارسی: برنامه غذای خانوادگی Feel-Good |
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جزییات کتاب
60 weeknight dinners the whole family will love.
4 weeks of meal plans take the stress out of shopping and cooking.
Great ideas for getting the kids involved in the kitchen.
Plant-rich meals to encourage good eating habits for life.
Ideas for fussy eaters and getting kids to love vegies.
Quick healthy breakfasts, lunch boxes and snacks, for fuel on the run.
Tips for savvy shopping, storing and freezing.