دانلود کتاب Plant-Based Cookbook for Beginners: 130 Delicious, Easy and Health Restoring Vegan Recipes
by Jessica Harrows
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عنوان فارسی: گیاه آشپزی گیاهی برای مبتدیان: 130 دستور العمل خوشمزه ، آسان و سلامتی برای بازگرداندن وگان |
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جزییات کتاب
Do you want to lose weight and optimize your health? Do you want to make healthy eating effortless? Do you want to NATURALLY help prevent many of the biggest killers?
Plant Based eating is starting to go mainstream, and it’s about time!
Honestly, for years we have been led to believe it wasn’t our diet and lifestyles that were causing us to be ill and that popping pills would always save us.
And, while we will all need the miracle of modern medicine at some point in our lives, on an everyday level we can help supercharge our health with a lifestyle and way of eating that supports health instead of destroys it.
Whether you’re here through curiosity or through a doctor’s recommendation, inside I’ve made sure you have EVERYTHING I wish I had when I started my own plant based journey, from the essentials you need to know, to 130 delicious recipes so you’ll never be wondering what to eat.
Not only that, but you don’t have to eat boring and bland meals, instead I’ve provided mouthwatering and delicious dishes to satisfy your taste buds all while being 100% Plant Based and incredibly healthy.
You don’t have to miss out on going out with to eat with friends, You can feel satisfied while living a healthy lifestyle and you can expect this lifestyle to become easy for you after a while, oh and as it’s a lifestyle the results you get will actually be permanent. (Unlike all them crash diets you’ve tried!)
Get started today and see how transformational a healthy way of eating can be in your own life in all areas, it’s one crucial part to living your best life!