دانلود کتاب Rethink Chronic Pain: Relieve Suffering, Heal Your Body, Own Your Health

"This brilliant volume has a possible solution for nearly everyone who is suffering—whether it be on the level of mind, body, or spirit. This book should be on everyone's bookshelf!"
—Christiane Northrup, M.D., author of New York Times-bestselling author of Women's Bodies, Women's Wisdom.

At a time when as many as 1 in 5 adults suffer from chronic pain, a medical doctor and proven pain expert offers an original guide to healing and recovery.

Rethink Chronic Pain identifies the physical and psychological roots of pain and recommends not one single treatment (as the vast majority of advice does) but many: Dr. Gaétan Brouillard incorporates osteopathy, hypnotherapy, acupuncture, nutrition and natural products (including cannabis and CBD) into his tried-and-tested approach. He also draws on years of experience as an emergency room doctor, clinician, and researcher to explain scientific breakthroughs in pain treatment and how to use medicine and surgery when necessary.

Readers will come away with new understandings of the body and mind—and new tools for healing chronic pain at its source.