دانلود کتاب Krav Maga Tactical Survival: Personal Safety in Action. Proven Solutions for Real Life Situations
by Gershon Ben Keren
|
عنوان فارسی: Krav Maga تاکتیکی بقا: ایمنی شخصی در عمل است. راه حل های اثبات شده برای موقعیت های واقعی زندگی |
دانلود کتاب
جزییات کتاب
Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your attackers before they gain the upper hand.
This martial arts book is full of examples of real-world life-threatening situations, and in each case the clear, step-by-step photographs and text illustrate an effective solution—showing you how to disrupt your attacker's strategy, disarm them, damage or destroy their ability to harm you, and disengage quickly so you can move to a more secure location.
Krav Maga Tactical Survival covers the following essential techniques:
Upper Body Combatives (hammer-fist strikes, hook punches, head-butts, front kicks and more)
De-escalation techniques
Spoiling knife and firearm draws
Neutralizing knife and firearm attacks
Dealing with unarmed attacks (clothing grabs, chokes and bear hugs)
Executing pick-ups and throws